Genesis Health Clubs Blog

Shhh... We're Recording a Podcast - E. 2: Take a Hike
Thursday, May 17 2018 4:26 PM
Categorized In Miramont
On the second episode of Shhh! We're Recording a Podcast, Sarah is still trying to figure out how mic's work…  but we also have the amazing Youth Department team on board to talk about the fantastic things you and your  kids can do this summer in Fort Collins and with us at Miramont by Genesis. In this episode we hear from Christina Payne, maestro of the Youth Department,&nb… Read Article
Functional Fitness: The Key to Healthy Activity
Friday, May 4 2018 2:29 PM
Categorized In Personal Training
As you go about the hustle and bustle of your daily life, the last thing you should have to worry about is running the risk of getting injured or having difficulty performing the most basic tasks such as carrying groceries or lifting your toddler out of a car seat. Going to the gym and lifting weights may not be working out the muscles and tendons you need to perform everyday tasks. Th… Read Article
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