Genesis Health Clubs Blog

Colorado September Newsletter
Friday, August 30 2019 2:42 PM
Categorized In Colorado
PERSONAL TRAINING DEMO   FEATURED GROUP FITNESS CLASS   R.I.P.P.E.D. combines resistance, intervals, power, plyometrics, endurance, and core in one fun class! It's designed to help everyone meet their ultimate fitness goals in a super fun, group exercise environment. Try a R.I.P.P.E.D. class today! South Centerra Monday | 12:15 pm Monday | 5:30 pm Wednesday | … Read Article
Healthy Food Hacks for Back to School
Monday, August 26 2019 3:42 PM
Categorized In Nutrition
The crush of back-to-school backpacks, meet the teachers and school lunches is upon us. Don’t drown in the ads for “healthy” snacks; we’ve got some creative tips to help make food healthy and fun, without eating up all your time!   Healthy Grab easy to eat fruits and veggies for snacks, not chips and cookies! Some of our favorites are: baby carrots, berries, grapes (try… Read Article
Colorado August Newsletter
Thursday, August 1 2019 1:20 PM
Categorized In Colorado
Climbing Wall Open House | August 24, 10 am - 2 pm Grab your FREE day pass and join us Saturday, August 24 to check out the wall! Rental equipment is buy one, get one free, we'll have Team Members available to belay if you don't have a partner, and a few of our coaches will be facilitating practices for the kids!   Personal Training Equipment Demo Do you know how to use the ski ergometer? Do you even kno… Read Article
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