Genesis Health Clubs Blog

Colorado October Newsletter
Monday, September 30 2019 2:08 PM
Categorized In Colorado
PERSONAL TRAINING DEMO   FEATURED GROUP FITNESS CLASS   Build your full-body cardio and muscle conditioning with BodySTEP! This is a higher impact workout that will help you improve bone health & density. The stepping motion will also target your glutes & legs, shaping your rear end. This workout is a calorie torcher, and students can expect to burn up to 620 per hour. Try a BodyS… Read Article
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