Tuesday 10.24.17

Tuesday, October 24 2017 2:37 PM

OTM 10
5 Strict Press

5 Rounds 
3 Chin Ups
6 Burpees
9 Front Squats

5 x 200 Sprints with 30 Sec Rest

3 Rounds
3 Chin Ups
6 Burpees
9 Front Squats

3 x 200 Sprint with 30 Sec Rest

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