East Central Group Fitness Monthly Blog - January 2015

Thursday, January 8 2015 1:10 PM
By Erin Kovacic

Exciting East Central News!

At the request of many members, East Central will be bringing back a long awaited early Group Fitness class! Beginning in January, Annmarie will lead a Tuesday and Thursday (5:30 a.m.) Group Blast class! What better way to start off 2015, and your day, than with some high-intensity cardio intervals, sports drills, and major calorie burning workout!

Featured Instructor

Annmarie Algya hails from, "There's No place like home" Wichita, KS.  Growing up, Annmarie was very active, and could be found playing volleyball, basketball and softball. In the midst of all of these activities, she somehow found time to hit the books, graduating as Valedictorian  from Kapaun Mt. Carmel. Annmarie later graduated from Creighton University, earning a degree in Occupational Therapy.  Annmarie then went on to meet and marry her soccer stud husband of 17 years.  Now, they spend the vast majority of their time at the soccer fields with their four little soccer protégés. This is where Annmarie met Zoe Scognamillo who invited her to join "Team Genesis".  Annmarie loves blasting off with the awe-inspiring members of East Central and Rock Road while teaching Group Blast!  Set those alarms and join the countdown to blast off at the new 5:30am Group Blast classes Tuesday and Thursday mornings beginning January 6, 2015. No resolutions required. 5...4...3...2...1

Group Fitness Launches

January is a BIG month for resolutions, and for our Group Fitness classes! January's Group Fitness motto is, "Cuz it's better together!" Grab some friends, and meet us at our January launches!  The dates are as follows:

  • Sat., Jan. 3rd - Group Centergy at 11:00 a.m. (Trailer: https://www.youtube.com/watch?v=clQofJgqqTw)
  • Sat., Jan. 17th - Group Power at 9:00 a.m. (Trailer: http://www.youtube.com/watch?v=ocq0Cxye-68)
  • Sat., Jan 31st - Group Blast at 8:00 a.m. (Trailer: http://www.youtube.com/watch?v=WpjzOlN0pQs)

Special Zumba class!

Make sure to hit up our Saturday, January 3rd 10:00 a.m. Zumba class -- we'll be ringing in the first weekend of 2015 in style with TWO instructors, lots of fun, and tons of calorie burning!

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