Find Location
Search
Gym
Locations
Group Fitness
Classes
Personal
Training
Tennis
Programs
Summer
Camps
Membership Info
Careers
Blogs
News
Contact
Free Pass
Shop
Member Login
Exercise of the Day - Kettlebell Swing
Monday, April 27 2020 5:41 PM
By Genesis Genesis
Tweet
Ben Heithoff and Andy Held are going to go over the kettlebell swing or dumbbell swing and go over proper form and progressions with this exercise!
GET A FREE ONLINE PERSONAL TRAINING SESSION WITH OUR EXPERT PERSONAL TRAINING COACHES.
Previous: Healthy Banana Coconut Crumb Muffins
Next: 9 to Fine! Stay Healthy Beind A Desk
Back to Blog List
Blog Categories
Blog Categories
At-Home Workouts (32)
Colorado (13)
East Central (2)
Emporia (2)
Exercise of the Day (24)
Fitness (41)
Health & Wellness (63)
Hutchinson (7)
Lawrence (6)
McPherson (4)
Nutrition (26)
Personal Training (11)
Pilates (2)
Recipes (18)
Rock Road (6)
Salina (4)
Springfield (5)
Supplements & Vitamins (6)
Tennis (2)
Testimonials (14)
West 13th (1)
West Central (5)
All Categories
Blog Archives
Blog Archives
2021
May 2021
April 2021
March 2021
February 2021
January 2021
2020
December 2020
November 2020
October 2020
September 2020
August 2020
July 2020
June 2020
May 2020
April 2020
March 2020
February 2020
2019
December 2019
November 2019
October 2019
September 2019
August 2019
June 2019
May 2019
April 2019
March 2019
2018
June 2018
May 2018
April 2018
March 2018
2017
December 2017
November 2017
October 2017
September 2017
August 2017
July 2017
June 2017
May 2017
April 2017
March 2017
January 2017
2016
December 2016
November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
2015
December 2015
September 2015
August 2015
July 2015
June 2015
May 2015
April 2015
March 2015
February 2015
January 2015
2014
November 2014
October 2014
September 2014
All Archives
©2021 Genesis Health Clubs
GET A FREE ONLINE PERSONAL TRAINING SESSION WITH OUR EXPERT PERSONAL TRAINING COACHES.