Hutchinson Group Fitness Monthly Blog - July 2015

Tuesday, July 7 2015 2:24 PM
By Genesis Genesis

Summer Time and It’s Hot Outside!! Join Us Inside for Group Fitness.
Check out our schedule!

July MOSSA  Launches

July 7 , Tuesday, 5:30 pm R30
July 11, Saturday, 8:00 am Group Fight
July 12, Sunday, 1:00 pm Group Power
July 18, Saturday, 8:00 am Group Ride
July 20, Monday, 6:30 pm Group Centergy
July 21, Monday, 8:15 am Group Blast

Centergy and Testimonials

Meet One of Our Centergy Instructors – Michelle Stoll

Hi!  My name is Michelle Stoll.  I have been teaching Group Fitness classes at Genesis since they first opened in Hutchinson in 2006.  I have taught many different kinds of classes over the years:  Step classes, Circuit classes, Challenge, Triad, Group Ride, Cardio and Iron, Pilates, Group Centergy, Gentle Yoga and a whole class on the ball.  I am currently teaching Group Centergy and Gentle/Restorative Yoga.  I've been active in sports and working out for most of my life and have really enjoyed it!  My interest in sports started in 4th grade with softball, luckily I got on a very good team with some great coaches!  I also played volleyball and basketball in school.  I've been teaching classes for 13 years!  The very first class I ever taught was a Step class in 2002.  I had just recently started taking the class and the instructor was leaving so they were looking for a replacement so I jumped in (seems like I do that frequently)!  It's been lots of fun!  I've enjoyed encouraging people and watching them do things they never thought they'd be able to do!  I've also made some great friends!!
 
My son Trevor is 18 and just graduated from high school.  When I'm not working or teaching classes I like to go to the movies, go to the lake, go for bike rides, volunteer at church and meet friends for COFFEE!  If you're looking for a fun time and a good workout come check out our classes!  Hope to see you there!  

Group Fight

We are excited to introduce you to Our MOSSA program, Group Fight, used to be Group Kick.  Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!

We will Launch Group Fight, Saturday, July 11 @ 8:00 am. 

Let’s introduce you to Hutchinson’s Group Fight instructors.

I’m, Diane Ravenstein,  I’m up front teaching our First Group Kick Launch  and Chris Smith,  our other Group Fight instructor is lower left,  The picture are from the original Group Kick  launch, in July 2011.  My favorite song was “My Sharona”  I  brought fake swords in to use for that song, everyone loved the props!!!

I’m Chris Smith, that’s me with the red hand wraps. I’m a Group Kick and Urban Groove Instructor.  My favorite song is always going to be, “Eye of the Tiger”. Favorite moves would be either from our 1st release when we did knee- knee –hitch- knee, or anytime we get to do a jump knee.

This was my 1st MOSSA program teaching experience, and when we 1st launched it took everything out of me when it came to teach, talk, perform the move I'm on and prepare for the move coming ahead. I love the cardio and the high intensity, provided by both programs, and I’m thankful for the opportunity to help drive and encourage our members  to be the person they want to  be through these programs.

                                                                                   

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