Leavenworth Group Fitness Monthly Blog - December 2014

Friday, December 5 2014 5:14 PM
By Erin Kovacic

Group Blast will launch Tuesday, December 2 at 4:30pm and Saturday, December 6 at 9:30am.  Group Blast will be permanently on the schedule on Tuesdays at 4:30pm, and will replace Cardio Sculpt.  

Our G30/G60 Bootcamp will kick off on Tuesday, December 2 at 6:30pm.  This is the PERFECT time of the year for you to focus in on your fitness and keep those holiday pounds AWAY!  Look for all your favorite GF staff to be there to cheer you on!  For more details, including registration see the front desk!  

We will be saying good-bye to our amazing Jessica R., Hylan and Sarah C this month.  Jessica, Hylan and Sarah will all be making military moves in December.  We love you three and will miss all of your smiling faces and amazing instructing!

We are social!! 

Please make sure you like our Facebook page…Genesis Health Clubs Leavenworth.  As we enter the winter months this is a great source of information for inclement weather announcements.  And just a reminder, the club is always open despite weather.  Our group fitness classes will always run as scheduled with the exception of the Fit Life Classes which following the Leavenworth School District cancelations.

We hope you have noticed our new bands in the group fitness room!  We got rid of some of our old ones and added fresh new ones to our stock.  We also added small bands which will work great for working those hip abductors!  Watch out in class, you never know what our instructors will be up to with all our new toys!

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