Genesis Health Clubs Blog

Article featured in Club Solutions Magazine December 2015 Issue. To read the full issue please click here: http://clubsolutionsmagazine.com/2015/12/full-speed-ahead/ Full Speed Ahead By: Rachel Zabonick The fastest train in the world is China’s CRH380A, which propels its passengers at a cruise speed of 217 miles per hour. While the train carries its 480 travelers, the countryside becomes a blur. Houses and fields… Read Article

   “Joining Genesis was one of the best decisions I have ever made. When I retired almost two years ago I made a commitment to join a gym and get in good shape and feel strong. With my trainer, Mary Alice Morgan, I have achieved this goal. It makes all the difference to work with a trainer; especially someone like Mary Alice who has my personal health goals as her number one priority. Thanks … Read Article

Cover Girl Bethany Check out our own Bethany Tenpenny, instructor and personal trainer, gracing the cover of Splurge this month! We think she’s the very picture of health and athleticism, and we know you’ll agree once you take her highly-motivating classes. Monday, 5:45 p.m. Blast Tuesday, 9 a.m. Blast Wednesday, 9 a.m. Power & 10 a.m. Core30 Friday, 9 a.m. Power Memori… Read Article

Welcome Aisha and Cherisse! Our Rock Road club continues to build the best instructor group in the land and we’re thrilled to welcome Aisha (pronounced “Isha”) and Cherisse. Both just completed our Ride/R30 training. Aisha Thomas is a wildly versatile instructor, with Zumba and Yoga certifications. She also teaches kick-boxing, high-intensity cardio and (see below) will allow… Read Article

Group Fitness TriathlonRock Road hosted our first ever Group Fitness “Triathlon,” and members packed the rooms for 25 minutes each of Ride/Power/Blast.  In fact, it was such a hit that we’ll plan one in the coming months, so stay tuned.Instructor and Class ChangesWe’ll make only minor changes to our class schedule this in March; Mitzi will teach our 4:30 p.m. Wedne… Read Article

New and Unique Classes in February We’re making a few exciting changes to our group fitness schedule this month. For early birds, we’re now offering 5:15 a.m. R30 classes (that’s a 30-minute cycling class, destined to start your day off well) on Tuesdays and Thursdays. Also, we’re adding an inspiring new class combo: Spin & Yoga, Saturdays at 10:30 a.m. This re… Read Article

Happy New Year from Rock Road! We look forward to seeing new (and renewed!) members in our Group Fitness classes in 2015. We offer Group Fitness and Mind/Body classes for all levels, including Yoga Basics & Gentle Yoga, R30 (a 30-minute spin class) and FitLife, strength training, Zumba, aquatics classes and much more. If you’re new, please come introduce yourself to the instructor … Read Article