Rock Road Group Fitness Monthly Blog - May 2015

Wednesday, May 6 2015 4:27 PM
By Erin Kovacic

Cover Girl Bethany

Check out our own Bethany Tenpenny, instructor and personal trainer, gracing the cover of Splurge this month! We think she’s the very picture of health and athleticism, and we know you’ll agree once you take her highly-motivating classes.

  • Monday, 5:45 p.m. Blast
  • Tuesday, 9 a.m. Blast
  • Wednesday, 9 a.m. Power & 10 a.m. Core30
  • Friday, 9 a.m. Power

Memorial Day at Rock Road

Memorial Day is Monday, May 25 and the gym will have holiday hours, 7 a.m.-7 p.m. We’re offering a special class schedule, PLUS we’ll open the pool with a BANG at our annual Memorial Day Party & BBQ.

Following is our class schedule for the day:

8:00 a.m. Group Ride 90 – Cherisse & Jacqui

8:30 a.m. Yoga Flow – Galina

8:30 a.m. Power Splash – Leah  

9:00 a.m. Group Power – Zoe  

9:30 a.m. Power Yoga – Aisha  

9:30 a.m. Aqua FitLife – Leah  

10:00 a.m.  Group Blast – Bethany  

10:30 a.m. Gentle Yoga – Galina  

Noon: Aqua Groove – Virginia  

At 1, all members are invited to party the day away at the outdoor pool. We’ll serve food, drinks and tons of fun, starting at 1 p.m.

Swim Team Packets are Available!

Speaking of the pool, it’s time to talk swim team and lessons! We have a swim program for kids of all ages, so pick up your swim team packets at the front desk and, while you’re there, learn more about swim lessons too. Our Aquatics Coordinator Abbey Steinbrink is available to answer your questions at

The 80s are Back in Group Fitness

We’ve been in a heated competition at Rock Road. Our 30 instructors – from aquatics, mind/body and group fitness – competed in a fierce-but-friendly competition to increase the number of class participants. And guess what?! It worked! A lucky team of five will be crowned winners for the highest increase. As for the other 25…well, they’ll be the ones in 80s attire teaching class on a very special day in May. Come to your favorite classes to meet the “losers” and congratulate the winners.

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