Genesis Health Clubs Blog

Derek Lee is one of our members at the Salina location.  He attended one of our previous Nutritional Seminars and was inspired to change his lifestyle for the better.  Here is his personal story on how he was able to achieve his goal and live a healthier life. "I just wanted  to say Thank You to Joe Humiston for putting on these Nutritional Seminars.  When I visited the last one, I realize… Read Article

Hello Salina members! Below is our April Group Fitness news. Be sure to follow our Facebook page for more updates!Our featured class for the month of April is Group Power, your hour of power! This 60 minute program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, pres… Read Article

Hello Salina members! Below is our March Group Fitness news. Be sure to follow our Facebook page for more updates!Our featured class for the month of March, is ATC. Athletic Training and Conditioning is an intense, simple combination of exercises that works every part of the body and will leave you sweating! Meet our featured ATC instructor, Josh Turner!  My fitness journey started when I was… Read Article

Hello Salina members, Below is our February Group Fitness news. Be sure to follow our facebook page for more updates!Our MOSSA launches in January were a huge success! Thanks to all our participants!! We Stepped, Kicked, Powered Up & Centered ourselves with the new releases! Join Michael Lesko on January 14th for a Valentines Day celebration with Heart to Heart Partner Yoga! This is a fun … Read Article

Hello Salina members, Merry Fitness & a Happy New You! Below is our January Group Fitness news. Be sure to follow our facebook page for more updates!16 in 60 Congratulations!Congratulations to Sherri McNeal  for completing 16 group fitness classes in 60 days! She will receive a Genesis T-shirt, 50 G-perks and one free “Shake this Burner” shake. Best of all she is on her way to meet… Read Article