Genesis Health Clubs Blog

"I lost 83 pounds!" 42 years old "Let me start off by letting you know a little bit about myself. Before, I didn’t care about my health and fitness or bad eating habits, I just ate whatever whenever and didn’t give it a second thought on how it would affect me. Something was wrong with my health and I knew it. With much persistence from my family to get checked out, I went in for a checkup… Read Article

Amanda was living an active life, but she was static.  She was stuck in a pattern and wasn’t seeing results. Her moment of truth though, was looking at picture one day and deciding that the way she looked was unacceptable and she needed to make some huge changes.  She was overweight, overwhelmed, and terrified.   Amanda’s transformation happened over the course of thre… Read Article

LES MILLS Launches are a hit!On April 18, Genesis Springfield held their annual Survivor Launch.  Participants could come to any of the 30-minute classes over the 3.5 hours and see the newest releases for all the programs.  Those who did 5 of the 6 classes offered at each club earned a Survivor T-Shirt.  We had a great turnout with 24+ T-shirt earners at each club. The South … Read Article

Are you ready for a challenge?  Come join us for our Annual LES MILLS® Survivor Launch on Saturday April, 18.  We'll feature six 30-minute classes over 3.5 hours.  You are welcome to try any or all of the classes, but if you attend five of the six classes, you'll earn yourself a Genesis 'Survivor' t-shirt.  Schedules and details will soon be available on Facebook an… Read Article

Our new cycling room is open!  Springfield South now has a dedicated cycling room.  With corrugated metal walls and a pack ride bike formation, you'll get lost in the music and the ride!  It's the perfect place to take our class of the month, RPM®! Class of the month - RPM® RPM® is our indoor cycling class, set to the rhythm of motivating music. B… Read Article

Employee of month - Jen Keet: How long have you been teaching? 19 years What do you currently teach and what have you taught previously? BODYFLOW BODYVIVE ZUMBA BORN TO MOVE. Previously BODYPUMP RPM CXWORX BODYSTEP BODYJAM SH'BAM, Aquatics, WATERinMOTION, yoga, POUND!, Children's fitness, Aqua Zumba, Zumbatomic, and many more (see my jazz hands?) Hobbies?  Hanging out wi… Read Article

Instructor of the Month - Nicole Richmond Nicole has been teaching at Springfield North Club for almost a year and was just honored with the annual Genesis "Rookie of the Year" award.  In 2014, Nicole trained and began teaching BODYPUMP®, BODYFLOW®, and BODYVIVE®.  That's a lot of training in a short amount of time and her passion shows in her classes.  Below are s… Read Article