Cardio Tennis at Rock Road

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Looking for a new type of cardio or wanting to give tennis a try but have never played?  Cardio Tennis at Rock Road is PERFECT for you!  The program is cardio based and it doesn't matter if you are the best tennis player in the world or have never touched a racquet.  The workout fits everyone and will include drills and footwork in a fast paced, intense and fun environment on the tennis courts. (We'll even provide a racquet if you don't have one!)

Join us for your first session at no cost!  Fill out the form below to reserve your spot and we will give you a call to confirm your reservation.  Non-members welcome!

Cardio Tennis sessions will take place every Wednesday from 7pm-8pm. Cost is $14/session after your first free trial.  For more information email Zach at


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