Aqua Cardio

A 45 minute class with a variety of workouts including interval training & circuits [a combo of cardio and strength training].

Class Times

Racquet Club

  • Mondays - 8:00 AM to 9:00 AM - Pool
  • Wednesdays - 8:00 AM to 9:00 AM - Pool
  • Fridays - 8:00 AM to 9:00 AM - Pool
  • Fridays - 9:30 AM to 10:15 AM - Pool
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