Aqua Strength

Strength conditioning allows you to work on strengthening & stretching major muscle groups, using water-resistance principles & our strength equipment.  A great way to build lean body mass, while improving your flexibility, coordination & balance.

Class Times

Racquet Club

  • Mondays - 8:45 AM to 9:30 AM - Pool
  • Wednesdays - 8:45 AM to 9:30 AM - Pool
  • Fridays - 8:45 AM to 9:30 AM - Pool
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