Barre Fitness

Fusing concepts of ballet, pilates & conditioning.  It begins with a warm up focusing on postural strength & alignment.  Light weights tone the arms while the barre is used to sculpt the lower body & abs.  The class moves down to the mat for core work & stretching.  This ballet inspired routine sculpts the entire body & results in a long, lean physique.

Class Times

Manhattan

  • Tuesdays - 5:30 PM to 6:30 PM - B
  • Thursdays - 5:30 PM to 6:30 PM - B

Woodland Hills

  • Mondays - 5:30 PM to 6:30 PM - B
  • Wednesdays - 12:00 PM to 1:00 PM - B

Miramont South

  • Mondays - 12:45 PM to 1:45 PM - 2
  • Wednesdays - 12:45 PM to 1:45 PM - 2
  • Thursdays - 10:25 AM to 11:25 AM - 2

Miramont Central

  • Wednesdays - 9:15 AM to 10:15 AM - 1
  • Thursdays - 4:20 PM to 5:20 PM - 1
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