BodyDefineYoga

Build up your fitness level & strengthen your yoga practice with this quickly paced, power hour, conditioning class.It includes light weight strength training & cardio bursts weaved in with PowerFLow fundamentals.  Strong music will move you through the process.  This is an intermediate level class & prior yoga experience is encouraged.

Class Times

Miramont South

  • Sundays - 4:00 PM to 5:00 PM - 2 - Amanda L.
  • Wednesdays - 9:15 AM to 10:15 AM - 2 - Jenny G.

Miramont North

  • Thursdays - 5:30 PM to 6:30 PM - 2 - Jolee Y.

Miramont Central

  • Mondays - 9:15 AM to 10:15 AM - 1 - Jolee Y.
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