BODYATTACK

 BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A trained instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement.

 

Class Times

Miramont South

  • Tuesdays - 8:30 AM to 9:30 AM - 1 - Sara G
  • Thursdays - 9:15 AM to 10:15 AM - 1 - Deanna B

Hickman Road

  • Wednesdays - 5:30 PM to 6:30 PM - A - Liz S.

Miramont North

  • Saturdays - 7:45 AM to 8:45 AM - 1 - Deanna

Springfield North

  • Mondays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 5:30 PM to 6:30 PM - A

Fort Collins Club

  • Wednesdays - 6:15 AM to 7:15 AM - A - Chelsea H.

SE 14th

  • Wednesdays - 5:30 PM to 6:30 PM - A - Richelle

Merle Hay

  • Thursdays - 9:00 AM to 10:00 AM - A - Marie
  • Saturdays - 9:15 AM to 10:15 AM - A - Marie

Springfield South

  • Thursdays - 5:30 PM to 6:30 PM - A

Racquet Club

  • Tuesdays - 9:30 AM to 10:30 AM - 1
  • Thursdays - 9:30 AM to 10:30 AM - 1
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