BODYATTACK

 BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A trained instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement.

 

Class Times

Miramont South

  • Tuesdays - 9:00 AM to 10:00 AM - Studio 1 - Chelsea H.
  • Thursdays - 9:15 AM to 10:15 AM - Studio 1 - Deanna B

Hickman Road

  • Wednesdays - 5:30 PM to 6:30 PM - Studio A - Liz S.

Miramont North

  • Saturdays - 7:45 AM to 8:45 AM - Studio 1 - Deanna

Fort Collins Club

  • Wednesdays - 6:15 AM to 7:15 AM - Studio A - Chelsea H.

Merle Hay

  • Thursdays - 9:00 AM to 10:00 AM - Studio A - Marie
  • Saturdays - 8:30 AM to 9:30 AM - Studio A - Marie

Springfield South

  • Thursdays - 5:30 PM to 6:30 PM - Studio A

South Suburban

  • Thursdays - 5:30 PM to 6:30 PM - Gym - Richelle

Racquet Club

  • Tuesdays - 9:30 AM to 10:30 AM - Studio 1
  • Thursdays - 9:30 AM to 10:30 AM - Studio 1
  • Thursdays - 4:45 PM to 5:25 PM - Studio A
  • Saturdays - 10:10 AM to 11:10 AM - Group X Studio
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