BODYPUMP

Welcome to Les Mills BODYPUMP at Genesis Health Clubs. If you are looking for a full-body workout that will leave you feeling fit, this class is for you. Les Mills BODYPUMP is scientifically-proven to tone & shape your entire body using its signature Rep Effect formula. The Rep Effect is a low-weight, high rep strategy that aims to improve aerobic fitness, muscular strength & muscular endurance. Instead of traditional heavy lifting designed to build muscle, this class fatigues the muscles with low weights to develop leaner muscles. In a single BODYPUMP class, you can expect to perform 800 to 1,000 reps. Don't let BODYPUMP intimidate you—our knowledgable instructors can help you modify and pace your workout to overcome any fitness challenges you may be facing.

Tone your body to upbeat music while you enjoy the company of our welcoming Genesis fitness community. This class has become popular worldwide for its proven results and accessible workout style. See for yourself today at your Genesis Health Clubs location—BODYPUMP and other group fitness classes are included in your Genesis Health Clubs membership. Non-members can experience BODYPUMP for free with a Genesis 7-day membership pass today! If you are looking for something new, check out our Les Mills BODYPUMP times and locations below to find a class that works for your schedule. Then, drop by BODYPUMP class at Genesis to enjoy a new fitness experience that will have you feeling great and seeing results!

Class Times

Miramont South

  • Sundays - 9:15 AM to 10:15 AM - 1 - Jerry M/Megan R
  • Sundays - 4:20 PM to 5:20 PM - 1 - Miriam N
  • Mondays - 9:15 AM to 10:15 AM - 1 - Amber G.
  • Mondays - 10:25 AM to 11:25 AM - 1 - Brandi B
  • Mondays - 4:20 PM to 5:20 PM - 1 - Julie S.
  • Tuesdays - 5:05 AM to 6:05 AM - 1 - Karen H.
  • Tuesdays - 6:15 AM to 7:15 AM - 1 - Dana P.
  • Tuesdays - 12:15 PM to 1:15 PM - 1 - Natatlie B.
  • Tuesdays - 6:40 PM to 7:40 PM - 1 - Andrea M
  • Wednesdays - 9:15 AM to 10:15 AM - 1 - Brandi B
  • Wednesdays - 4:20 PM to 5:20 PM - 1 - Meghan W.
  • Thursdays - 5:05 AM to 6:05 AM - 1 - Jerry M.
  • Thursdays - 6:15 AM to 7:15 AM - 1 - Karen H
  • Fridays - 9:15 AM to 10:15 AM - 1 - Deanna B
  • Saturdays - 7:00 AM to 8:00 AM - 1 - Karen H.
  • Saturdays - 9:15 AM to 10:15 AM - 1 - Lori A.

Miramont North

  • Sundays - 8:05 AM to 9:05 AM - 1 - Andrea
  • Mondays - 4:30 PM to 5:30 PM - 1 - Kris L.
  • Tuesdays - 5:05 AM to 6:05 AM - 1 - Dola S.
  • Tuesdays - 9:15 AM to 10:15 AM - 1 - Amber G
  • Wednesdays - 6:15 AM to 7:15 AM - 1 - Teri S
  • Wednesdays - 12:15 PM to 1:15 PM - 1 - Kristina M
  • Wednesdays - 4:20 PM to 5:20 PM - 1 - Julie S.
  • Thursdays - 5:05 AM to 6:05 AM - 1 - Dola S.
  • Thursdays - 9:15 AM to 10:15 AM - 1 - Natalie
  • Fridays - 12:15 PM to 1:15 PM - 1 - Kristina
  • Saturdays - 9:15 AM to 10:15 AM - 1 - Teri S

Fort Collins Club

  • Sundays - 10:25 AM to 11:25 AM - 2 - Kristin
  • Mondays - 5:05 AM to 6:05 AM - 2 - Jerry
  • Mondays - 4:15 PM to 5:15 PM - 2 - Julie
  • Tuesdays - 6:15 AM to 7:15 AM - 2 - Chelsea
  • Tuesdays - 12:15 PM to 8:15 PM - 2 - Kristina
  • Tuesdays - 5:30 PM to 6:30 PM - 2 - Jerry
  • Wednesdays - 10:25 AM to 11:25 AM - 2 - Chelsea
  • Thursdays - 6:15 AM to 7:15 AM - 2 - Dana
  • Thursdays - 10:25 AM to 11:25 AM - 2 - Julie
  • Thursdays - 5:30 PM to 6:30 PM - 2 - Julie
  • Fridays - 6:15 AM to 7:15 AM - 2 - Morgan
  • Fridays - 9:15 AM to 10:15 AM - 2 - Chelsea
  • Fridays - 4:20 PM to 5:20 PM - 2 - Miriam
  • Saturdays - 8:05 AM to 9:05 AM - 2 - Megan R.

Springfield North

  • Mondays - 6:30 PM to 7:30 PM - A
  • Tuesdays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 6:00 AM to 7:00 AM - A
  • Wednesdays - 9:00 AM to 10:00 AM - A
  • Wednesdays - 6:30 PM to 7:30 PM - A
  • Thursdays - 5:30 PM to 6:30 PM - A
  • Fridays - 9:00 AM to 10:00 AM - A

Springfield South

  • Mondays - 10:00 AM to 11:00 AM - A
  • Mondays - 6:30 PM to 7:30 PM - A
  • Tuesdays - 6:00 AM to 7:00 AM - A
  • Tuesdays - 4:30 PM to 5:30 PM - A
  • Wednesdays - 6:30 PM to 7:30 PM - A
  • Thursdays - 6:00 AM to 7:00 AM - A
  • Thursdays - 4:30 PM to 5:30 PM - A
  • Fridays - 10:00 AM to 11:00 AM - A
  • Saturdays - 8:30 AM to 9:30 AM - A

Miramont Centerra

  • Mondays - 4:30 PM to 5:30 PM - 1 - Randi
  • Tuesdays - 12:00 PM to 1:00 PM - 1 - Randi
  • Wednesdays - 12:00 PM to 1:00 PM - 1 - Sara G

Racquet Club

  • Sundays - 10:00 AM to 11:00 AM - 1
  • Sundays - 2:00 PM to 3:00 PM - 1
  • Sundays - 4:30 PM to 5:30 PM - 1
  • Mondays - 5:15 AM to 6:15 AM - 1
  • Mondays - 9:35 AM to 10:35 AM - 1
  • Mondays - 5:30 PM to 6:30 PM - 1
  • Tuesdays - 12:00 PM to 1:00 PM - 1
  • Tuesdays - 6:30 PM to 7:30 PM - 1
  • Wednesdays - 5:15 AM to 6:15 AM - 1
  • Wednesdays - 9:35 AM to 10:35 AM - 1
  • Wednesdays - 5:30 PM to 6:30 PM - 1
  • Thursdays - 12:00 PM to 1:00 PM - 1
  • Thursdays - 6:30 PM to 7:30 PM - 1
  • Fridays - 5:15 AM to 6:15 AM - 1
  • Fridays - 9:35 AM to 10:35 AM - 1
  • Fridays - 5:30 PM to 6:30 PM - 1
  • Saturdays - 9:00 AM to 10:00 AM - 1

Hickman Road

  • Sundays - 9:20 AM to 10:20 AM - A - Wendy/Darcy
  • Sundays - 4:30 PM to 5:30 PM - A - Jen/Marie
  • Mondays - 5:15 AM to 6:15 AM - A - Nicki
  • Mondays - 4:30 PM to 5:30 PM - A - Selina
  • Tuesdays - 9:35 AM to 10:35 AM - A - Jen
  • Tuesdays - 5:15 PM to 6:15 PM - A - Shari
  • Wednesdays - 5:15 AM to 6:15 AM - A - Jen/Nicki
  • Wednesdays - 4:30 PM to 5:30 PM - A - Elizabeth
  • Thursdays - 9:35 AM to 10:35 AM - A - DeAnn
  • Thursdays - 5:15 PM to 6:15 PM - A - Carie
  • Fridays - 5:00 PM to 6:00 PM - A - Lori/Darcy
  • Saturdays - 8:30 AM to 9:30 AM - A - Teresa

SE 14th

  • Mondays - 5:30 PM to 6:30 PM - A - Donna/Darcy
  • Tuesdays - 8:30 AM to 9:30 AM - A - Marie
  • Tuesdays - 5:30 PM to 6:30 PM - A - Richelle
  • Thursdays - 8:30 AM to 9:30 AM - A - Darcy
  • Thursdays - 5:30 PM to 6:30 PM - A - Selina
  • Saturdays - 9:30 AM to 10:30 AM - A - Selina/Donna

Merle Hay

  • Sundays - 9:05 AM to 10:05 AM - A - Dawn N
  • Mondays - 5:30 AM to 6:30 AM - A - Teresa
  • Mondays - 9:00 AM to 10:00 AM - A - Jenna
  • Mondays - 5:25 PM to 6:25 PM - A - Lia
  • Wednesdays - 5:30 AM to 6:30 AM - A - Katie
  • Wednesdays - 9:00 AM to 10:00 AM - A - Lisa W
  • Wednesdays - 5:25 PM to 6:25 PM - A - Teresa
  • Fridays - 5:30 AM to 6:30 AM - A - Nicki
  • Fridays - 9:00 AM to 10:00 AM - A - Jenna
  • Fridays - 4:30 PM to 5:30 PM - A - Kim E/Kelly M
  • Saturdays - 9:35 AM to 10:35 AM - A - Nicki
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