BODYSTEP™ 60

BODYSTEP™ – a full-body cardio workout to really tone your glutes and thighs.

In a BODYSTEP™ workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, pushups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful.

Class Times

Hickman Road

  • Saturdays - 8:00 AM to 8:55 AM - Group X Studio

Miramont North

  • Mondays - 9:15 AM to 10:15 AM - Studio 1

Fort Collins Club

  • Mondays - 6:15 AM to 7:15 AM - Studio A
  • Tuesdays - 9:00 AM to 10:00 AM - Studio A
  • Thursdays - 9:15 AM to 10:15 AM - Studio A

Racquet Club

  • Sundays - 8:30 AM to 9:30 AM - Studio 1
  • Mondays - 8:30 AM to 9:30 AM - Studio 1
  • Mondays - 4:45 PM to 5:45 PM - Studio 1
  • Wednesdays - 8:30 AM to 9:30 AM - Studio 1
  • Wednesdays - 4:45 PM to 5:45 PM - Studio 1
  • Thursdays - 5:30 PM to 6:30 PM - Studio 1
  • Saturdays - 8:00 AM to 9:00 AM - Studio 1

South Tulsa

  • Thursdays - 10:00 AM to 11:00 AM - Studio 1
©2022 Genesis Health Clubs