BODYSTEP

This is a higher impact workout that will help you improve bone health & density. The stepping motion will also target your glutes & legs, shaping your rear end. This workout is a calorie torcher, and students can expect to burn up to 620 per hour.

Class Times

Miramont North

  • Sundays - 9:15 AM to 10:15 AM - 1 - Nicole B.
  • Mondays - 9:15 AM to 10:15 AM - 1 - Chelsea H.
  • Wednesdays - 9:15 AM to 10:15 AM - 1 - Kristina M.
  • Wednesdays - 5:30 PM to 6:30 PM - 1 - Nicole B.

Fort Collins Club

  • Thursdays - 9:15 AM to 10:15 AM - 2 - Chelsea

Racquet Club

  • Sundays - 9:00 AM to 10:00 AM - 1
  • Mondays - 8:30 AM to 9:30 AM - 1
  • Mondays - 4:45 PM to 5:45 PM - 1
  • Wednesdays - 8:30 AM to 9:30 AM - 1
  • Wednesdays - 4:45 PM to 5:30 PM - 1
  • Thursdays - 5:30 PM to 6:30 PM - 1
  • Saturdays - 8:30 AM to 9:15 AM - 1
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