BOOM Move it

A higher intensity dance workout class that improves cardio endurance and burns calories. MOVE IT is all about breaking a sweat and having fun. The class focuses on cardio endurance by starting with simple dance moves then building into more complex sequences, bringing you a great cardio workout.

Class Times

Miramont Centerra

  • Mondays - 10:20 AM to 11:10 AM - 1 - Carri R.
  • Thursdays - 10:20 AM to 10:50 AM - 2 - Carri R.
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