BOSU Boot Camp

A fun & intense high energy total body fitness class designed to burn fat, improve muscular strength, core strength & balance. This upbeat class will alternate between cardio & strength drills using both a stable & unstable surface. Use Body weight, resistance equipment, and the BOSU trainer. All fitness levels welcome. [45 min]

Class Times

Manhattan

  • Mondays - 5:45 AM to 6:45 AM - A
©2018 Genesis Health Clubs