Cardio Kick

Shake up your cardio routine with speed hooks, lunge kicks & upper body drills.  Work your core while you get a cardio workout & challenge your strength & stability from head to toe.  Great class for beginners to advanced.  Come join the fun!

Class Times

Cass

  • Tuesdays - 5:30 PM to 6:30 PM - A

Sprague

  • Wednesdays - 8:30 AM to 9:30 AM - A
  • Saturdays - 9:30 AM to 10:30 AM - A
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