CXWORX

This program is rooted in science, bringing attention to the torso & sling muscles that connect your upper body to your lower body.  You'll get the external benefits of a tighter tummy & butt ples internal benefits like functional strength & injury prevention assistance.

Class Times

Miramont Central

  • Tuesdays - 8:30 AM to 9:30 AM - 2
  • Tuesdays - 6:40 PM to 7:10 PM - 1
  • Thursdays - 8:30 AM to 9:00 AM - 2

Racquet Club

  • Sundays - 10:45 AM to 11:15 AM - 1
  • Mondays - 6:30 PM to 7:00 PM - 1
  • Wednesdays - 6:30 PM to 7:00 PM - 1
  • Fridays - 12:00 PM to 12:30 PM - 1
©2018 Genesis Health Clubs