CXWORX

This program is rooted in science, bringing attention to the torso & sling muscles that connect your upper body to your lower body.  You'll get the external benefits of a tighter tummy & butt plus internal benefits like functional strength & injury prevention assistance.

Class Times

Racquet Club

  • Sundays - 11:00 AM to 11:30 AM - 1
  • Mondays - 6:30 PM to 7:00 PM - 1
  • Wednesdays - 6:30 PM to 7:00 PM - 1
  • Fridays - 12:00 PM to 12:30 PM - 1
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