Virtual Classes

FiteReady

This class will get you in shape while training basic self-defense.  This workout burns calories & sharpens your knowledge of combat sports.  Come for a fast-paced workout, & learn how to battle an opponent.  Bring your own gear [gloves].

Class Times

Shadow Lake

  • Tuesdays - 6:45 PM to 7:45 PM - 1
  • Thursdays - 6:45 PM to 7:45 PM - 1
  • Saturdays - 10:30 AM to 11:30 AM - 1
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