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Forever Fit

This low impact class incorporates cardio, core and resistance training to build strength, improve balance, and increase range of motion. Whether you are a senior, beginner, pre/post natal or recovering from an injury, this all level fitness class will work your entire body and help you stay Forever Fit!

Class Times

Westroads

  • Mondays - 8:00 AM to 8:45 AM - Group X Studio - Beth
  • Wednesdays - 8:00 AM to 8:45 AM - Group X Studio - Yo
  • Fridays - 8:00 AM to 8:45 AM - Group X Studio - Beth

Manhattan

  • Mondays - 9:15 AM to 10:00 AM - Studio A
  • Wednesdays - 9:15 AM to 10:00 AM - Studio A
  • Fridays - 9:15 AM to 10:00 AM - Studio A

Rock Road

  • Tuesdays - 10:00 AM to 11:00 AM - Studio A
  • Thursdays - 10:00 AM to 11:00 AM - Studio A

132nd & Center

  • Mondays - 9:00 AM to 9:55 AM - Studio B - LizaJane
  • Wednesdays - 9:00 AM to 9:45 AM - Studio B

North Overland Park

  • Tuesdays - 8:00 AM to 8:50 AM - Group X Studio

Topeka Southwest

  • Tuesdays - 10:30 AM to 11:30 AM - Studio A
  • Thursdays - 10:30 AM to 11:30 AM - Studio A

Mills Civic

  • Wednesdays - 10:15 AM to 11:00 AM - Studio A - Elaine
  • Fridays - 10:15 AM to 11:00 AM - Studio A - Elaine

West Central

  • Wednesdays - 11:15 AM to 12:15 PM - Studio A
  • Fridays - 11:15 AM to 12:15 PM - Studio A

Fort Collins Club

  • Mondays - 9:00 AM to 10:00 AM - Studio A - Pam H.
  • Wednesdays - 9:00 AM to 10:00 AM - Studio A - Pam H.

West 13th

  • Mondays - 9:30 AM to 10:30 AM - Studio A
  • Wednesdays - 9:30 AM to 10:30 AM - Studio A
  • Fridays - 9:30 AM to 10:30 AM - Studio A

East Olathe

  • Mondays - 11:15 AM to 12:00 PM - Group X Studio
  • Wednesdays - 11:15 AM to 12:00 PM - Group X Studio
  • Fridays - 11:15 AM to 12:00 PM - Group X Studio

84th & Q Street

  • Tuesdays - 8:00 AM to 8:45 AM - Studio 1
  • Thursdays - 8:00 AM to 8:45 AM - Studio 1

Leavenworth

  • Mondays - 11:00 AM to 12:00 PM - Studio A
  • Tuesdays - 11:00 AM to 12:00 PM - Studio A
  • Wednesdays - 11:00 AM to 12:00 PM - Studio A
  • Thursdays - 11:00 AM to 12:00 PM - Studio A
  • Fridays - 11:00 AM to 12:00 PM - Studio A
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