Flexibility

Flexibility is one of the key components of health.  By stretching the muscles of the body & increasing range of motion, we decrease soreness & the risk of injury.  Whether you are new to exercise or a seasoned athlete, this is the perfect addition to any exercise routine.

Class Times

Overland Park

  • Mondays - 10:30 AM to 11:15 AM - Mind Body

West Central

  • Mondays - 10:30 AM to 11:30 AM - Studio A

East Olathe

  • Wednesdays - 8:15 AM to 8:45 AM - Studio A

Hutchinson

  • Wednesdays - 10:30 AM to 11:30 AM - Studio A

Olathe Ridgeview

  • Sundays - 10:10 AM to 10:55 AM - Mind Body
  • Wednesdays - 10:40 AM to 11:25 AM - Mind Body
  • Fridays - 10:40 AM to 11:25 AM - Mind Body

KC Racquet Club

  • Mondays - 5:30 PM to 6:30 PM - Studio B

Manhattan

  • Wednesdays - 6:45 PM to 7:45 PM - Studio B
  • Saturdays - 9:00 AM to 10:00 AM - Studio B
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