ForeverFit-Spin

Freestyle Senior specialty classes offered through the week for the young at heart. These classes offer variety!  Enhance your quality of life by maintaining strength, balance, joint flexibility & endurance, step/strength, circuit training, core conditioning & cardio.  Classes meet in the Spinning Studio then move to Studio 2.

Class Times

Miramont South

  • Tuesdays - 7:00 AM to 8:00 AM - 2 - Marcia S.
  • Thursdays - 7:05 AM to 8:05 AM - 2 - Marcia S.
©2018 Genesis Health Clubs