Forever Fit Spin

Freestyle Senior specialty classes offered through the week for the young at heart. These classes offer variety!  Enhance your quality of life by maintaining strength, balance, joint flexibility & endurance, step/strength, circuit training, core conditioning & cardio.  Classes meet in the Spinning Studio then move to Studio 2.

Class Times

Miramont South

  • Tuesdays - 7:30 AM to 8:30 AM - 2 - Marcia S.
  • Thursdays - 7:30 AM to 8:30 AM - 2 - Marcia S.
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