Kickboxing

This freestyle class provides a fun & challenging opportunity to learn & practice kickboxing & other martial arts techniques against bags.  The class is designed to increase cardio conditioning, muscular tone & overall fitness.  Includes drills against bags, fitness conditioning, an engaging group environment, & great music.  "Gloves highly recommended & also available to borrow at the front desk."

Class Times

Miramont North

  • Tuesdays - 5:30 PM to 6:30 PM - Studio 1 - Christopher B.
  • Wednesdays - 5:30 PM to 6:30 PM - Studio 1 - Chris B.
  • Fridays - 9:15 AM to 10:15 AM - Studio 1 - Ricki P.

Racquet Club

  • Mondays - 6:00 PM to 7:00 PM - Turf
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