G-Cycle Express

Welcome to G-Cycle Express at Genesis Health Clubs. This class offers a shorter version of the traditional G-Cycle class. If you are looking for a fun, exciting, and time-sensitive spin class, G-Cycle Express is for you! Designed by the Genesis fitness experts, G-Cycle Express offers a calculated spin workout that will get you on to your next destination. Indoor cycling is a low-impact cardio workout that will strengthen your lower body muscles while burning calories. For a quick spin session, G-Cycle Express classes offer both 30-minute and 45-minute variations to accommodate a wide variety of experience levels and schedules. 

We encourage first-time cyclers to arrive 10 minutes prior to class for bike fitting and familiarization with bike settings and controls. The experienced and motivating Genesis instructors will guide you through the cycling class to maximize your workout. However, when cycling, you control your bike's individual pace and resistance. This allows you to modify your workout to your fitness level, comfortability, and cycling experience. G-Cycle Express class times, details, and locations are listed below. You can experience G-Cycle Express and other Genesis fitness classes for free today with your membership or 7-day trial pass. Perfect for experienced cyclers, new beginners, and everyone in between, visit your local Genesis Health Clubs location to try G-Cycle Express today!

Class Times

Mills Civic

  • Mondays - 9:15 AM to 10:00 AM - Cycle
  • Mondays - 12:00 PM to 12:45 PM - Cycle
  • Tuesdays - 5:45 AM to 6:30 AM - Cycle
  • Tuesdays - 5:30 PM to 6:15 PM - Cycle
  • Wednesdays - 9:15 AM to 10:00 AM - Cycle
  • Wednesdays - 12:00 PM to 12:45 PM - Cycle
  • Thursdays - 5:45 AM to 6:30 AM - Cycle

St. Joseph

  • Thursdays - 5:30 PM to 6:00 PM - Cycle

North Overland Park

  • Saturdays - 9:00 AM to 9:30 AM - Cycle

East Olathe

  • Mondays - 9:00 AM to 9:30 AM - Cycle
  • Wednesdays - 6:00 AM to 6:30 AM - Cycle
  • Fridays - 9:00 AM to 9:30 AM - Cycle
  • Saturdays - 9:00 AM to 9:30 AM - Cycle

Leavenworth

  • Mondays - 5:30 PM to 6:15 PM - B
  • Wednesdays - 5:30 PM to 6:25 PM - B

Sprague

  • Mondays - 5:15 AM to 6:00 AM - B
  • Wednesdays - 5:15 AM to 6:00 AM - B
  • Fridays - 5:15 AM to 6:00 AM - B
  • Saturdays - 8:15 AM to 9:00 AM - B

Lawrence North

  • Wednesdays - 8:15 AM to 8:45 AM - B
  • Fridays - 8:15 AM to 8:45 AM - B

Shadow Lake

  • Tuesdays - 8:30 AM to 9:15 AM - B
  • Thursdays - 8:30 AM to 9:15 AM - B

Emporia

  • Tuesdays - 12:15 PM to 1:15 PM - B
  • Thursdays - 12:15 PM to 1:15 PM - B

Liberty

  • Tuesdays - 5:30 PM to 6:00 PM - B

Woodland Hills

  • Mondays - 6:00 PM to 6:45 PM - C
  • Wednesdays - 6:00 PM to 6:45 PM - C
  • Fridays - 5:45 AM to 6:15 AM - C

O Street

  • Tuesdays - 5:15 AM to 6:00 AM - 2
  • Thursdays - 5:15 AM to 6:00 AM - 2
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