G-Strength

Genesis Strength (G-Strength) will train your body from head to toe. We work every major muscle group using equipment such as loaded bars, hand weights, resistance bands, and your own body weight. Strength training not only helps you burn calories, you will benefit from improved bone density, ligament and tendon strength, and better posture. Move better, stronger with G-Strength at Genesis Health Clubs.

Class Times

Manhattan

  • Tuesdays - 5:45 AM to 6:45 AM - Studio A
  • Thursdays - 5:45 AM to 6:45 AM - Studio A
  • Fridays - 8:00 AM to 9:00 AM - Studio A

North Overland Park

  • Mondays - 4:30 PM to 5:20 PM - Group X Studio
  • Tuesdays - 4:30 PM to 5:20 PM - Group X Studio
  • Fridays - 6:00 AM to 6:50 AM - Group X Studio

Mills Civic

  • Mondays - 5:00 PM to 5:45 PM - Studio A - Liz
  • Saturdays - 9:15 AM to 10:00 AM - Studio A - Shervin

Topeka Southwest

  • Thursdays - 8:00 AM to 9:00 AM - Studio A

Topeka North

  • Saturdays - 9:00 AM to 10:00 AM - Studio A

Springfield South

  • Mondays - 9:00 AM to 10:00 AM - Studio A
  • Wednesdays - 9:00 AM to 10:00 AM - Studio A
  • Fridays - 9:00 AM to 10:00 AM - Studio A

Hutchinson

  • Fridays - 8:15 AM to 9:15 AM - Studio A

Sprague

  • Mondays - 4:30 PM to 5:15 PM - Studio 1
  • Wednesdays - 5:15 AM to 6:15 AM - Studio 1
  • Saturdays - 8:30 AM to 9:30 AM - Studio A

Aksarben

  • Mondays - 9:15 AM to 10:15 AM - Studio A
  • Thursdays - 11:45 AM to 12:30 PM - Group X Studio

Boardwalk

  • Tuesdays - 9:15 AM to 10:15 AM - Studio A
  • Fridays - 9:15 AM to 10:15 AM - Studio A

East Lincoln

  • Sundays - 11:00 AM to 12:00 PM - Studio A
  • Mondays - 8:30 AM to 9:30 AM - Studio A
  • Tuesdays - 5:30 AM to 6:15 AM - Studio A
  • Tuesdays - 5:15 PM to 6:00 PM - Studio A
  • Wednesdays - 8:30 AM to 9:30 AM - Studio A
  • Thursdays - 5:30 AM to 6:15 AM - Studio A
  • Thursdays - 5:15 PM to 6:00 PM - Studio A
  • Fridays - 8:30 AM to 9:30 AM - Studio A
  • Saturdays - 9:00 AM to 10:00 AM - Studio A
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