HIIT: CardioMAXX

This class is a 45 min. HIIT: High Intensity Interval Training. This format uses an exercise strategy focused on cardio intervals, incorporating Strength, plyometrics, cardio moves and select equipment. 

Class Times

Midtown Tulsa

  • Mondays - 4:30 PM to 5:15 PM - Studio 1

South Tulsa

  • Wednesdays - 5:45 PM to 6:30 PM - Studio 1
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