Hot Yoga

Just like our Yoga Flow classes but with the heat on. You can expect sun salutations, strength & flexibility challenges, poses that connect mind with body & move you one breath to one movement at a time. This practice works the body to the core & turns up the heat so deep stretching, joint opening & sweating all come easy. All levels welcome, however, a little yoga flow experience is helpful.

Class Times

Hutchinson

  • Wednesdays - 5:30 PM to 6:30 PM - C

Lawrence South

  • Mondays - 5:30 PM to 6:30 PM - C
  • Wednesdays - 5:30 PM to 6:30 PM - C
  • Saturdays - 11:30 AM to 12:30 PM - C

Lawrence North

  • Sundays - 5:30 PM to 6:30 PM - C
  • Fridays - 5:30 PM to 6:30 PM - C

Broken Arrow

  • Tuesdays - 6:30 PM to 7:30 PM - A
  • Saturdays - 11:00 AM to 12:00 PM - B
©2018 Genesis Health Clubs