Aqua Fit

An hour class that will mix the use of the kickboards, noodles, & your own body/water resistance to increase heart rate, muscle strength & stamina. This class will not be difficult, but it will get your heart rate going & sweat pouring.

Class Times

Rock Road

  • Wednesdays - 8:30 AM to 9:30 AM - Pool
  • Fridays - 8:30 AM to 9:30 AM - Pool

West Central

  • Mondays - 10:00 AM to 11:00 AM - Pool

Broken Arrow

  • Mondays - 9:30 AM to 10:30 AM - Pool
  • Wednesdays - 9:00 AM to 10:00 AM - Pool
  • Fridays - 9:00 AM to 10:00 AM - Pool
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