Insanity

 This class has athletic training, cardio conditioning, & total body strength drills, designed for people of all levels!  The moves are easy to follow & can always be modified so you can work up to your own best level.  This workout WILL challenge you, change you, & get you in the best shape of your life!

Class Times

Topeka North

  • Saturdays - 8:00 AM to 9:00 AM - A

Lee's Summit

  • Thursdays - 5:30 PM to 6:30 PM - A

Liberty

  • Wednesdays - 5:15 AM to 6:15 AM - A
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