Core Challenge

Take your core training to the next level with Core Challenge! Exercises are designed to focus on all major muscles from the shoulders to the hips, to help you build strength and improve overall movement patterns. Every athlete at every level needs to challenge their core for better performance. 

Class Times

Miramont South

  • Tuesdays - 10:30 AM to 11:00 AM - Studio 1 - Ricki P.
  • Thursdays - 6:45 AM to 7:15 AM - 2 - Kelly A.
  • Thursdays - 10:30 AM to 11:00 AM - Studio 1 - Ricki P.

132nd & Center

  • Fridays - 10:15 AM to 11:15 AM - Studio B

West Central

  • Tuesdays - 11:00 AM to 12:00 PM - Studio A
  • Thursdays - 11:00 AM to 12:00 PM - Studio A

Mills Civic

  • Fridays - 9:15 AM to 10:00 AM - Studio A
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