Miramont Core

Freestyle core by instructor's choice.  Exercises & movements are arranged by the instructor to focus on all major muscles from the shoulders to the hips.  Great for all levels!

Class Times

Miramont South

  • Tuesdays - 10:20 AM to 10:45 AM - 1
  • Wednesdays - 6:15 AM to 6:45 AM - 1
  • Thursdays - 10:20 AM to 10:45 AM - 1

Miramont North

  • Mondays - 11:45 AM to 12:10 PM - 1
  • Tuesdays - 11:45 AM to 12:10 PM - 1
  • Wednesdays - 10:25 AM to 10:50 AM - 1
  • Wednesdays - 5:00 PM to 5:25 PM - 2
  • Thursdays - 11:45 AM to 12:10 PM - 1

Miramont Central

  • Thursdays - 5:00 PM to 5:25 PM - 2
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