Optimal Alignment 2 Yoga

Build upon you & your body's knowledge of yoga postures in this level 2 class.  Intermediate advanced postures may be introduced & basic alignment principles will be expanded for deeper understanding.  This class is geared toward participants familiar with yoga and/or wishing to have an intermediate or advanced experience.

Class Times

Miramont North

  • Thursdays - 4:20 PM to 5:20 PM - 2

Miramont Central

  • Wednesdays - 10:25 AM to 11:25 AM - 1
  • Fridays - 6:15 AM to 7:15 AM - 1
  • Fridays - 9:15 AM to 10:15 AM - 1
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