Optimal Alignment 2 Yoga 75

Build upon you and your body’s knowledge of yoga postures in this level 2 class. Intermediate and intermediate-advanced postures may be introduced and basic alignment principles will be expanded for deeper understanding. This class is geared toward participants familiar with yoga and/or wishing to have an intermediate or advanced experience.

Class Times

Miramont North

  • Tuesdays - 9:15 AM to 10:15 AM - 2 - Suzanne C.
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