Genesis Health Clubs Logo

Try a Free Class!

Try a Free Class!

First Name
Last Name
Email Address
Phone #
Club
Member
Yes
No
What class are you interested in? Do you have any questions?

OptiAlign1 Yoga

Explore the postures of yoga by taking time to breathe within each. Class will be focused on proper form and alignment in each posture. Postures will be held between 5-20 breaths. This class is geared toward participants who are brand new to, newer to or getting back into yoga.

Class Times

Miramont South

  • Sundays - 9:15 AM to 10:15 AM - 2 - Haley N.
  • Mondays - 6:40 PM to 7:40 PM - 2 - Julie C.
  • Tuesdays - 9:15 AM to 10:15 AM - 2 - Michael L.

Miramont North

  • Tuesdays - 5:30 PM to 6:30 PM - 2 - Nicole B.
  • Wednesdays - 9:15 AM to 10:15 AM - 2 - Angela Z.

Miramont Central

  • Tuesdays - 8:05 AM to 9:05 AM - 1 - Beck M.
  • Tuesdays - 5:30 PM to 6:30 PM - 1 - Kathryn S.
  • Thursdays - 9:15 AM to 10:15 AM - 1 - Stacey S.
  • Saturdays - 4:00 PM to 5:00 PM - 1 - Tonya D.

Miramont Centerra

  • Mondays - 12:00 PM to 12:55 PM - 2 - Cathy F.
  • Tuesdays - 7:00 AM to 7:55 AM - 2 - Mo G.
  • Fridays - 12:00 PM to 12:55 PM - 2 - Jenny G.
©2018 Genesis Health Clubs