OptiAlign1Yoga

Explore the postures of yoga by taking time to breathe within each. Class will be focused on proper form and alignment in each posture. Postures will be held between 5-20 breaths. This class is geared toward participants who are brand new to, newer to or getting back into yoga.

Class Times

Miramont South

  • Sundays - 9:15 AM to 10:15 AM - 2 - Haley N.
  • Mondays - 6:40 PM to 7:40 PM - 2 - Julie C.
  • Tuesdays - 9:15 AM to 10:15 AM - 2 - Michael L.

Miramont North

  • Tuesdays - 5:30 PM to 6:30 PM - 2 - Nicole B.
  • Wednesdays - 9:15 AM to 10:15 AM - 2 - Kate S

Fort Collins Club

  • Tuesdays - 7:45 AM to 8:45 AM - 2 - Pam
  • Tuesdays - 5:30 PM to 6:30 PM - 1 - Kate
  • Wednesdays - 11:30 AM to 12:30 PM - 1 - Suzanne
  • Thursdays - 7:45 AM to 8:45 AM - 2 - Pam
  • Thursdays - 9:15 AM to 10:15 AM - 1 - Stacey S.
  • Saturdays - 4:00 PM to 5:00 PM - 1 - Tonya

Miramont Centerra

  • Mondays - 12:00 PM to 12:55 PM - 2 - Katie H
  • Tuesdays - 7:00 AM to 7:55 AM - 2 - Mo G.
  • Fridays - 12:00 PM to 12:55 PM - 2 - Stephanie M
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