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OptiAlign1 Yoga

Explore the postures of yoga by taking time to breathe within each. Class will be focused on proper form and alignment in each posture. Postures will be held between 5-20 breaths. This class is geared toward participants who are brand new to, newer to or getting back into yoga.

Class Times

Miramont South

  • Sundays - 9:15 AM to 10:15 AM - 2 - Haley N.
  • Mondays - 6:40 PM to 7:40 PM - 2 - Julie C.
  • Tuesdays - 9:15 AM to 10:15 AM - 2 - Michael L.

Miramont North

  • Tuesdays - 5:30 PM to 6:30 PM - 2 - Nicole B.
  • Wednesdays - 9:15 AM to 10:15 AM - 2 - Kate S

Fort Collins Club

  • Tuesdays - 7:45 AM to 8:45 AM - 1 - Pam
  • Tuesdays - 5:30 PM to 6:30 PM - 1 - Kate
  • Thursdays - 7:45 AM to 8:45 AM - 1 - Pam
  • Thursdays - 9:15 AM to 10:15 AM - 1 - Stacey S.
  • Saturdays - 4:00 PM to 5:00 PM - 1 - Tonya

Miramont Centerra

  • Mondays - 12:00 PM to 12:55 PM - 2 - Jolee Y.
  • Tuesdays - 7:00 AM to 7:55 AM - 2 - Mo G.
  • Fridays - 12:00 PM to 12:55 PM - 2 - Stephanie M
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