Optimal Alignment 1 Yoga

Class Times

Miramont South

  • Sundays - 9:15 AM to 10:15 AM - 2
  • Mondays - 6:40 PM to 7:40 PM - 2
  • Tuesdays - 9:15 AM to 10:15 AM - 2

Miramont North

  • Tuesdays - 5:30 PM to 6:30 PM - 2
  • Wednesdays - 9:15 AM to 10:15 AM - 2

Miramont Central

  • Tuesdays - 8:05 AM to 9:05 AM - 1
  • Tuesdays - 5:30 PM to 6:30 PM - 1
  • Thursdays - 9:15 AM to 10:15 AM - 1
  • Saturdays - 4:00 PM to 5:00 PM - 1

Miramont Centerra

  • Mondays - 12:00 PM to 12:55 PM - 2
  • Tuesdays - 7:00 AM to 7:55 AM - 2
  • Fridays - 12:00 PM to 12:55 PM - 2
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