Pilates Mat

Beginners to athletes will benefit from this multi level floor based Pilates class. Non-impact core strengthening will improve your posture, balance and coordination. Equipment such as Pilates rings and weightless balls may be used to intensify each exercise. Whole body movements that incorporate several muscle groups at the same time help you move better throughout your life.

Class Times

The Villages Brownwood

  • Sundays - 9:00 AM to 10:00 AM - Studio 3
  • Mondays - 1:15 PM to 2:15 PM - Studio 3
  • Tuesdays - 8:30 AM to 9:30 AM - Studio 3
  • Wednesdays - 1:15 PM to 2:15 PM - Studio 3
  • Thursdays - 8:30 AM to 9:30 AM - Studio 3

Miramont South

  • Sundays - 9:15 AM to 10:15 AM - Studio 2
  • Mondays - 8:05 AM to 9:05 AM - Studio 2
  • Fridays - 8:05 AM to 9:05 AM - Studio 2
  • Fridays - 11:45 AM to 12:30 PM - Studio 2

Hickman Road

  • Mondays - 9:00 AM to 10:00 AM - Mind Body

Rock Road

  • Mondays - 10:00 AM to 11:00 AM - Studio C
  • Wednesdays - 10:00 AM to 11:00 AM - Studio A
  • Thursdays - 11:00 AM to 12:00 PM - Pilates Reformer Studio

132nd & Center

  • Sundays - 10:00 AM to 11:00 AM - Studio B
  • Tuesdays - 9:00 AM to 10:00 AM - Studio B
  • Thursdays - 10:15 AM to 11:00 AM - Studio B
  • Thursdays - 5:30 PM to 6:30 PM - Studio B

Topeka Southwest

  • Tuesdays - 8:00 AM to 9:00 AM - Studio A
  • Thursdays - 8:00 AM to 9:00 AM - Studio A

North Overland Park

  • Tuesdays - 9:00 AM to 9:50 AM - Group X Studio
  • Thursdays - 9:00 AM to 9:50 AM - Group X Studio

Mills Civic

  • Wednesdays - 10:00 AM to 10:55 AM - Mind Body - Amy

Topeka North

  • Mondays - 8:00 AM to 9:00 AM - Studio A
  • Wednesdays - 8:00 AM to 9:00 AM - Studio A

Midtown Crossing

  • Mondays - 4:40 PM to 5:25 PM - Studio A

Fort Collins Club

  • Tuesdays - 10:30 AM to 11:30 AM - Studio C
  • Wednesdays - 10:30 AM to 11:30 AM - Studio C
  • Thursdays - 10:30 AM to 11:30 AM - Studio C
  • Fridays - 12:30 PM to 1:30 PM - Studio C

Olathe Ridgeview

  • Thursdays - 9:35 AM to 10:35 AM - Mind Body

East Harry

  • Thursdays - 5:30 PM to 6:30 PM - Studio A

North Woodlawn

  • Wednesdays - 6:30 PM to 7:30 PM - Studio A

The Villages Spanish Springs

  • Tuesdays - 8:30 AM to 9:30 AM - Studio 2
  • Thursdays - 8:30 AM to 9:30 AM - Studio 2

Lawrence North

  • Wednesdays - 5:30 PM to 6:30 PM - Studio C

Woodland Hills

  • Tuesdays - 10:00 AM to 11:00 AM - Mind Body

East Lincoln

  • Tuesdays - 10:45 AM to 11:45 AM - Group X Studio
  • Thursdays - 10:45 AM to 11:30 AM - Studio A
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