Pilates Mat

Beginners to athletes will benefit from this multi level floor based Pilates class. Non-impact core strengthening will improve your posture, balance and coordination. Equipment such as Pilates rings and weightless balls may be used to intensify each exercise. Whole body movements that incorporate several muscle groups at the same time help you move better throughout your life.

Class Times

Miramont South

  • Sundays - 9:15 AM to 10:15 AM - 2 - Katie M.
  • Mondays - 8:00 AM to 9:00 AM - 2 - Amber G.
  • Fridays - 8:05 AM to 9:05 AM - 2 - Suzi B.
  • Fridays - 11:45 AM to 12:30 PM - 2 - Julie C.

Hickman Road

  • Mondays - 9:00 AM to 10:00 AM - Studio B - Thao

Westroads

  • Tuesdays - 12:00 PM to 12:45 PM - Mind Body

132nd & Center

  • Sundays - 10:00 AM to 11:00 AM - Studio B
  • Tuesdays - 9:00 AM to 10:00 AM - Studio B
  • Thursdays - 10:15 AM to 11:00 AM - Studio B
  • Thursdays - 5:30 PM to 6:30 PM - Studio B

Miramont North

  • Mondays - 8:15 AM to 9:15 AM - 2 - Suzi B.

Topeka Southwest

  • Tuesdays - 8:00 AM to 9:00 AM - Studio A
  • Thursdays - 8:00 AM to 9:00 AM - Studio A

North Overland Park

  • Tuesdays - 9:00 AM to 9:50 AM - Group X Studio
  • Thursdays - 9:00 AM to 9:50 AM - Group X Studio

Mills Civic

  • Wednesdays - 10:00 AM to 10:55 AM - Mind Body - Amy

West Central

  • Saturdays - 9:15 AM to 10:15 AM - Studio C

Topeka North

  • Mondays - 8:00 AM to 9:00 AM - Studio A
  • Wednesdays - 8:00 AM to 9:00 AM - Studio A

Midtown Crossing

  • Mondays - 4:40 PM to 5:25 PM - Group X Studio

Fort Collins Club

  • Tuesdays - 10:30 AM to 11:30 AM - Studio C - Amy H.
  • Wednesdays - 10:15 AM to 11:15 AM - Studio C - Michelle R.
  • Thursdays - 10:30 AM to 11:30 AM - Studio C - Amy H.

Miramont Centerra

  • Tuesdays - 10:00 AM to 11:00 AM - 2 - Suzi B.

Olathe Ridgeview

  • Thursdays - 9:35 AM to 10:35 AM - Mind Body

Woodland Hills

  • Tuesdays - 10:00 AM to 11:00 AM - Mind Body

East Lincoln

  • Tuesdays - 10:45 AM to 11:45 AM - Group X Studio
  • Thursdays - 10:45 AM to 11:30 AM - Studio A
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