Pilates Matwork

This multi level class will strengthen, tone and improve posture as well as increase flexibility, balance and coordination. Challenge your core strength and flatten your abdomen with whole body movement that will change the way you feel and move! 

Class Times

Topeka Southwest

  • Mondays - 8:00 AM to 9:00 AM - A
  • Wednesdays - 8:00 AM to 9:00 AM - A

Rock Road

  • Thursdays - 11:00 AM to 12:00 PM - C

West Central

  • Wednesdays - 9:15 AM to 10:15 AM - C
  • Saturdays - 9:15 AM to 10:15 AM - C

Sprague

  • Tuesdays - 9:30 AM to 10:30 AM - A

Overland Park

  • Tuesdays - 12:00 PM to 1:00 PM - A
  • Thursdays - 12:00 PM to 1:00 PM - A

Lawrence South

  • Tuesdays - 5:30 PM to 6:30 PM - C
  • Wednesdays - 10:00 AM to 11:00 AM - C

Lawrence North

  • Mondays - 10:15 AM to 11:15 AM - C
  • Fridays - 9:00 AM to 9:55 AM - C
  • Saturdays - 10:15 AM to 11:00 AM - C

Racquet Club

  • Mondays - 8:00 AM to 9:00 AM - MR
  • Fridays - 8:30 AM to 9:30 AM - MR
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