Power Aquatics

With the combo of cardio & approved weight resistance tools, you will get a challenging workout that will test your perception about aqua training.  With the focus on resistance training & building strength & endurance, everyone in this class will reap the benefits from their hard work.

Class Times

West Central

  • Mondays - 8:00 AM to 9:00 AM - Pool
  • Mondays - 9:00 AM to 10:00 AM - Pool
  • Mondays - 5:45 PM to 6:45 PM - Pool
  • Wednesdays - 8:00 AM to 9:00 AM - Pool
  • Wednesdays - 9:00 AM to 10:00 AM - Pool
  • Wednesdays - 5:45 PM to 6:45 PM - Pool
  • Fridays - 8:00 AM to 9:00 AM - Pool

St. Joseph

  • Mondays - 6:00 PM to 7:00 PM - Pool
  • Tuesdays - 6:00 PM to 7:00 PM - Pool
  • Wednesdays - 6:00 PM to 7:00 PM - Pool
  • Thursdays - 6:00 PM to 7:00 PM - Pool
  • Saturdays - 9:30 AM to 10:30 AM - Pool

Westroads

  • Mondays - 5:30 PM to 6:15 PM - Pool
  • Wednesdays - 6:30 PM to 7:30 PM - Pool
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