PowerFlow1Yoga

Explore the movement and postures fundamental to our PowerFlow yoga. Class will link breath to movement providing a rhythmic, upbeat, and athletic pace to class. It is geared toward participants who are brand new to, newer to, or getting back into yoga.

Class Times

Miramont South

  • Mondays - 9:15 AM to 10:15 AM - 2 - Sonya B

Miramont North

  • Thursdays - 9:15 AM to 10:15 AM - 2 - Jolee Y.
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