Qigong/Tai Chi

This class, intended for any age and practice level, is a method of movement that links the mind to the breath and body in relation to space around you. An exercise as well as an active meditation, these postures will get you moving while teaching how to find your own embodiment of stillness.

Class Times

Fort Collins Club

  • Wednesdays - 9:15 AM to 10:15 AM - 1 - Ken
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