Restorative Yoga

Combine gentle yoga postures with deliberate breathwork to release tension and stress from the body. Seated or laying down positions are supported with the use of yoga props to provide passive stretching and allow the muscles and mind to relax deeply.

Class Times

North Overland Park

  • Sundays - 10:30 AM to 11:30 AM - Group X Studio

East Olathe

  • Tuesdays - 11:00 AM to 12:00 PM - Studio A
  • Thursdays - 10:00 AM to 11:00 AM - Studio A

East Lincoln

  • Sundays - 4:00 PM to 5:00 PM - Studio A
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