Yoga: Restorative

Combine gentle yoga postures with deliberate breathwork to release tension and stress from the body. Seated or laying down positions are supported with the use of yoga props to provide passive stretching and allow the muscles and mind to relax deeply. *Please bring your own mat and any additional props (such as a blanket or bolster) you'd like to use in the restorative postures.*

Class Times

Rock Road

  • Wednesdays - 6:30 PM to 7:30 PM - Studio C

North Overland Park

  • Sundays - 10:15 AM to 11:15 AM - Group X Studio

St. Joseph

  • Sundays - 3:15 PM to 4:15 PM - Studio C

East Olathe

  • Tuesdays - 11:00 AM to 12:00 PM - Group X Studio
  • Thursdays - 10:00 AM to 11:00 AM - Group X Studio

Salina

  • Wednesdays - 7:00 PM to 8:00 PM - Studio C

Manhattan

  • Sundays - 5:00 PM to 6:00 PM - Studio B
  • Mondays - 6:45 PM to 7:45 PM - Studio B

East Lincoln

  • Sundays - 4:00 PM to 5:00 PM - Studio A

Midtown Tulsa

  • Tuesdays - 10:00 AM to 11:00 AM - Yoga Studio
  • Saturdays - 11:15 AM to 12:15 PM - Yoga Studio
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