RPM Express

Improve your cardio fitness! You control the intensity in this fun, low impact, and calorie burning indoor cycling workout. You will be taken on a journey of hill climbs, sprints and flat riding as well as repeats of reaching your cardio peak then easing back down. You control your resistance and speed so you can build up your fitness level over time.

Class Times

Miramont Centerra

  • Thursdays - 11:30 AM to 12:00 PM - S - Torrie
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