SilSneakClass

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a Silver Sneakers ball are offered for resistance. A chair is used for seated and/or standing support!

Class Times

Miramont South

  • Tuesdays - 11:35 AM to 12:35 PM - 2 - Julie C.
  • Thursdays - 11:35 AM to 12:35 PM - 2 - Julie C.

Fort Collins Club

  • Tuesdays - 11:35 AM to 12:35 PM - 1 - Sherri
  • Fridays - 8:15 AM to 9:00 AM - 1 - Chelsea
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