Silver Sneakers Cardio Fit

Try a safe and heart healthy cardio class to energize your active lifestyle using low-impact movements that focus specifically on building upper body and core strength plus cardio endurance. This is a higher intensity class than Classic and Circuit.

Class Times

Fort Collins Club

  • Mondays - 11:20 AM to 12:20 PM - 1 - Sherri

Lawrence North

  • Tuesdays - 10:00 AM to 11:00 AM - A
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