Sit & Be Fit

Aerobic movements all done in a seated position. Lessen the impact on your joints as you condition your cardio system. Resistance training and stretching conclude this energetic class.

Class Times

Manhattan

  • Mondays - 10:00 AM to 11:00 AM - B
  • Wednesdays - 10:00 AM to 11:00 AM - B
  • Fridays - 10:00 AM to 11:00 AM - B
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