Strength Express 30

Let's get stronger!  Strength Express is 30 min. EXPRESS class, and an alternative to barbell training. An effective short class with big results.   This class constantly challenges your body by introducing new moves and routines for faster results and greater fat loss.  Get ready for an extensive variety of fat-burning, muscle-perfecting moves that produce steady, continuing results.   

Class Times

North Overland Park

  • Saturdays - 9:00 AM to 9:30 AM - Group X Studio

South Tulsa

  • Wednesdays - 8:15 AM to 8:45 AM - Studio 1
  • Fridays - 8:15 AM to 8:45 AM - Studio 1
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